Tuesday, January 31, 2012

Download Chamkila vs Justin Beiber -Alfaaz - Honey Singh - 2012- Punjabi Song - Lyrics

Lyrics For the 2012  Chamkila vs Justin Beiber - Alfaaz -  Honey Singh - 2012- Punjabi Song

Tera Mera Sachchi Kudiye Koi Mel Nahi
Tera Mera Sachchi Kudiye Koi Mel Nahi

Kaahton Launi Aaa NI Ewein Jhoote Laarey
Tera Yaar Ta Vadda Shaunki Aa Chamkile Da
Ni Tu Ta Justin Beiber Sunndi Ae Mutiyare

Gaddi Sadi De Dashboard Te Ramla Tohr Naal Behnda
Tera Tutte Jehe Ipod Te Kala Bhaunkda Rehnda
Eh Ta Maada Time Jatt Yamla Saade Vich Nahi
Eh Ta Maada Time Jatt Yamla Saade Vich Nahi
    Nahi to Goreyan Te Paina Si aapa Bhaare
Tera Yaar Ta Vadda Shaunki Ass Chamkile Da
Ni Tu Ta Justin Beiber Sunndi Ae Mutiyare

Manak Sahab Dian Kaliyan Dian Kehda Kar Reesan
Babe Gurdas Dian Maa Boli Te Ne Badia Aseesan
Tinn Bhraa Ta Yaaro Asli Waaris Virse De
Tinn Bhraa Ta Yaaro Asli Waaris Virse De
Vekhda Babbu Maan Ta Dine Dikha Du Taarey

"Honey Singh" Nu Chaska Kehnde Pange Lain Da
"Sartaaj" Bhai Nu Shaunk Aa Gallan Khariyan Kehan Da
"Gippy Grewal" Ta Gall Kare Hathiyara Di
Gippy Grewal Ta Gall Kare Hathiyara Di
Ohh Amrinder Gill Taa Yaaran Da Yaar Ae

Tera Yaar Ta Vadda Shaunki Aa Chamkile Da
Ni Tu Ta Justin Beiber Sunndi Ae Mutiyare


Jazz B Toh Utte Kehda Fashion Karuga
Debi 22 Toh Kehda Geeta Nu Ghadd Luga
"Alfaaz" Nu Ta Gauna Te Likhna Aunda Nahi
"Alfaaz" Nu Ta Gauna Te Likhna Aunda Nahi
Tahion Vadde Veer Ne Galla Kadhe Saare


Tera Yaar Ta Vadda Shaunki Aa Chamkile Da
Ni Tu Ta Justin Beiber Sunndi Ae Mutiyare ....4

Download Your Song for Free
Chamkila vs Justin Beiber

aishwarya rai and abhishek bachan pictures Collection - Journey from their Marriage

Aishwarya Rai and Abhishek Bachchan
Here is a collection of few beautiful  pictures  of the marriage of a world famous beautiful couple of Aishwarya Rai Bachan and Abhishek Bachan. Check out the journey of Aishwarya Rai Bachchan and Abhishek Bachchan from the day of her marriage to day a beautiful baby girl came into their life !

Aishwarya Rai Bachan


Ash and Abhishek together after marriage

Newly Born Baby Girl In Bachchan Family
Amitabh Feeling so happy !

Sunday, January 29, 2012

A Spot of Hawaiian Ink on the New York City Subway

Earlier this week, I posted about my experience on Ink Master, getting a tribal tattoo that was inspired by my upbringing in Hawai'i. Do note that I have not referred to this as a Hawaiian tribal piece, which is a whole different thing altogether.

Just to illustrate, one of my "leftover" posts from 2011 is this tattoo:

This was a real treat for me, spotting an authentic Hawaiian tattoo, in New York City of all places.

Looking back to last June, I had just attended a networking event at Bowlmor Lanes in Times Square and was headed home to Brooklyn. On the 8th Avenue subway platform at 42nd Street, I spotted a bunch of folks with t-shirts bearing Hawaiian names. I got to chatting with them. Turns out they were affiliated with Na Keiki O Ka Mo'i, an outrigger canoe club from Wai'anae, Hawai'i, and they were in town to compete in the 2011 Liberty World Outrigger Competition. 

I was shocked. Outrigger canoes in the East River? I've lived in New York for almost 15 years and never knew that this existed in the Big Apple!

There was a whole lot of local folks from Hawai'i on the platform, and when an express and local train pulled in simultaneously, chaos erupted as the visitors scattered into both downtown trains.

I sat down on an "A" train next to a handful of the group and struck up a conversation with a few people. I spoke with one guy, in particular, named Sam "Kamu" Kapoi. Go figure, the talk turned to tattoos and Sam stretched out his left leg to show me his ink.

Sam and I have kept in touch, so I was able to get some additional information on this piece.

Sam is a filmmaker and was accompanying the group as they competed in New York.

The art of Hawaiian tattoo has deep roots in the culture of the islands, and every aspect of a tattoo has personal meaning that is often held very privately by the tattooed individual. You just don't go up to someone with a Hawaiian tattoo and ask, "So what does it mean?" 

Sam said it himself in a message to me, "the tattoo itself ... is my family design, very sacred." He credited his artist as Keone Nunes, who specializes in traditional Hawaiian tattoos and uses the tapping method.

Here's a nice clip on YouTube with Mr. Nunes discussing the art of kakau:

The juxtaposition of this illustration compared to my own experience getting a tribal piece on a tattoo reality show is stark. Whereas I love my new tattoo, I in no way hold it in the same high regard as the traditional art of kakau in Hawai'i. I feel honored to have been lucky to come across an example, by chance, in New York.

A big mahalo nui loa to Sam for sharing his traditional Hawaiian ink with us here on Tattoosday.

This entry is ©2012 Tattoosday.

If you are reading this on another web site other than Tattoosday, without attribution, please note that it has been copied without the author's permission and is in violation of copyright laws. Please feel free to visit http://tattoosday.blogspot.com and read our original content. Please let me know if you saw this elsewhere so I contact the webmaster of the offending site and advise them of this violation in their Terms of Use Agreement.

Friday, January 27, 2012

Bollywood Actress Sharmila Tagore was the first Indian actress to wear a bikini

Bollywood Actress Sharmila Tagore was the first Indian actress to wear a bikini in the Movie "An Evening in Paris" in 1967.Later she also posed in bikini for a FilmFare Magazine.

Sharmila Tagore

The Bikini shoot shocked the indian audience but it also set a trend for the Indian bollywood. Later bikini trend was followed by:-

Parveen Babi in "Yeh Nazdeekiyan", 1982.
Parveen Babi

Zeenat Aman in Heera Panna, 1973.
Zeenat Aman

Dimple Kapadia in Bobby, 1973.
Dimple Kapadia

Seeta Devi - First actress in Bollywood Who had a lip lock kiss

Bollywood First Lip Lock in 1929

First Bollywood Kiss

Seeta Devi
was the first female actress who had a lip locked kiss on Bollywood screen in the movie "A throw of Dice in 1929".The movie was based on an episode from the Indian epic The Mahabharata.A German Born Director " Franz Osten "directed the film and released it on 16 August,1929.
The movie was re released on 13June 2008 in the honor of 60th Anniversary of Indian Independence at the Luminato Festival,Canada.
A throw of Dice

Thursday, January 26, 2012

Unsceen Bollywood Celebrities 2012

All of you have seen Bollywood stars in movies, in commercial show or on their visit to some parties and all. But do you know the fact why all the Bollywood stars looks so gorgeous and beautiful. Yeah they look beautiful all because of the lighting, flashes and makeup covered over their face. Here is a collection of pictures that are rarely clicked. Check out them and find the difference between celebrities in film life and real life ?

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Wednesday, January 25, 2012

Tattoosday Goes Tribal on Ink Master

What’s the hardest thing about being an ink-blogger and getting a tattoo on a televised competition show? Keeping my mouth shut for almost six months about the experience.
This is the tattoo that  I received back in August in the course of my stint as a "human canvas" on  the set of Spike TV's Ink Master.

What you didn't see on the show (if you watched last night) was the consulting session in which I sat down with the artist and hashed out the ideas and concepts that I wanted represented in this tribal piece that ultimately ended up on my left thigh.

The two main elements are the honu, or Hawaiian sea turtle, and the hibiscus, which is the state flower of Hawai'i. Having grown up in the Aloha State, I wanted something that represented my childhood home.
The end result far exceeded my expectations. I want to again thank Heather Sinn, my artist, for giving me an exceptional tattoo under less than ideal conditions. 

I also want to share a little bit more about how I lucked into being tattooed by such a wonderfully talented artist.

The episode that aired last night was dubbed “Botched Head Tattoo” by the network. Fortunately, mine was not the botched head tattoo, although I have stayed in touch with the human canvas who chose to have his scalp inked and can say, with 100% confidence, the only thing botched about it was that it wasn’t completed in the five-hour time limit. The artist, Bili Vëgas, ultimately finished the piece at his shop in New York, and Ryan, who shared one of his other tattoos with us here on Tattoosday back in August, is very happy with the end result.

Photo Courtesy of
Bili Vëgas @ www.bilivegas.com
Back in July, I wrote here about Ink Master’s call for candidates looking for a cover-up. Shortly after posting the piece, I sent in my own idea for a tattoo for the show, thinking it was a long shot.

Within the hour, I got a response asking if I could come in and discuss the idea in person. Fortunately, I was off that day, and I went into Manhattan and met with production staff, discussing what I wanted in terms of a memorial piece for my step-father, who passed away in April 2010. This discussion also included a mention of my almost having been tattooed with a Hawaiian tribal memorial band.

Things moved quickly from there and after a series of phone calls, my original idea was scrapped and I was confirmed to be a human canvas on an episode dedicated to tribal tattoos. I am not generally a fan of tribal ink, but I thought that if I could get something with a Hawaiian influence, I would be cool with that. Having grown up in Honolulu, and with family still in the islands, it made sense to get something along those lines. I was concerned, however, whether whoever was tattooing me would approach the challenge with an understanding and respect for the culture of Hawai’i.

On the designated day, I met at the rendez-vous point with three other human canvases near Times Square to be transported to the set by shuttle. The studio was set up at an old church building in Newark. We were shown to a holding room with five other canvases and, as is typical in television production, we waited.

We didn’t know who the judges were until moments before being led to the set, which was quite impressive, as is evident on the show. I was initially happy to pick the skull with artist Heather Sinn’s name on it and, after our consult, during which I threw idea after idea at her about what would be ideal in the tattoo, I was excited to see what she would come up with overnight.

On the shuttle from Manhattan to the set the next day, we all chatted about our artists and talked about how we thought it would go. Ryan, who was about to have his head inked, was chowing down on a big bowl of red jell-o, a trick some tattoo artists recommend to minimize bleeding (the gelatin aids with blood coagulation). We were also still abuzz about the one canvas who was dismissed because of his psoriasis. The guy had been a veritable comedian in the holding room, and his absence was surprising.

After getting miked up and led to the set, we met with the artists in their work rooms and saw our designs for the first time. I was blown away by what Heather came up with, especially having looked at her online portfolio the night before, and noticed that she wasn’t an artist that did a lot of tribal work.

There was one glaring concern that I did have, however. Heather was not a happy camper. This was episode 2, so they had just started production, and one show was already in the tank. Mind you, they don’t wait a week between episodes, they are often shot in succession, and the hours are long and grueling, even to artists who spend hours on delicately maneuvering a vibrating machine doing meticulous work on a canvas that moves.

Heather did not hide this sentiment from me, the client, and I was concerned, especially since the challenge was rigorously timed, and had dropped from 6 hours to 5 hours after the initial cover-up challenge of episode 1.

She assured me that she was going to do her best under the not-so-ideal circumstances. I would direct readers to this interview that recently ran with Heather in the LA Weekly. She wears her emotions on her sleeve and does not back down from her feelings.

Heather told me she would not be very talkative when she was doing the initial line work as she was not accustomed to this type of tattoo. Fine by me. The cameras were around us constantly and Heather was very concerned that she would not have the time to finish the piece. She also expressed to me that she was not very fond of any of the judges. After seeing the flash challenge that preceded our meeting, I can see why.

When all was said and done, however, she powered through it and knocked it out with time to spare. The result left me with an awesome tattoo, and I have nothing but praise for her craftsmanship.

As for the show itself, so much footage went unused, including scenes in which the human canvases saw their tattoos for the first time in a full-length mirror, met with the judges, and did candid interviews with the producers.

I can say that, despite all the tattoo flaws picked out by the judges in the show, none of the canvases on my episode were disappointed with the final result of their sessions with the Ink Master artists. And, as much as I would like to bemoan the massive amount of "canvas" footage on the cutting room floor, ultimately the artists were being judged on the quality of their work, not on the stories behind their clients' tattoos, or their feelings about the final product.

I think that this is one of the compelling aspects about Ink Master that makes the show so interesting from a technical standpoint. Sure, there's the reality show drama involving the artists' personalities, but the show seems committed, more than most of the other "reality" shows out there, to celebrating the tattoos for art's sake.

I'm not on any more episodes, but I'll keep watching. 

This entry is ©2012 Tattoosday.

If you are reading this on another web site other than Tattoosday, without attribution, please note that it has been copied without the author's permission and is in violation of copyright laws. Please feel free to visit http://tattoosday.blogspot.com and read our original content. Please let me know if you saw this elsewhere so I contact the webmaster of the offending site and advise them of this violation in their Terms of Use Agreement.

New Film English Vinglish - Sridevi Making a comeback After 15 years

Priya Anand in her Debut Role in English Vinglish

English Vinglish is an forthcoming Drama Film, While in the movie Sridevi is making a come back  after 15 years, Priya Anand is making her debut. The film English Vinglish is directed by Gauri Shinde and Produced by R. Balki.In the movie, Along with Sridevi Amitabh Bachchan, Mehdi Nebbou and Adil Hussain  were in their special role.
    In the movie Sridevi is playing the main role for an Indian woman who is married to an American, who enrols in an english learning program to support her family. The whole stories dictates the various critical situations  that tooks place in the way to learn English.

The movie is gathering a lot more media attention as Sridevi is making a comeback after decade. The best part of the movie is the guest appearance of the Great Amitabh Bachchan.Amitabh bachchan and Sridevi will be together after 18 Years.

Priya Anand
Mehdi Nebbou
Adil Hussain
Amitabh Bachchan as Guest Appearance

Sunny Deol (Ajay Verma) back in Ghayal Returns 2012 Film

Ghayal Returns is an forth coming action movie produced by Dharmendra (vijayta Films) and directed by Rahul Rawail. Ghayal Returns is an sequel of the blockbuster movie Ghayal 1990, but the director Rahul Rawail states that "it will not be another sequel". In the movie Sunny Deol and Bipasha Basu were in the lead role.
    Ghayal Returns is catching a lot more attentions due to release of the promo in 2011. The promo were released with the Salman Khan's Ready.It's is expected that Ghayal Return will follow the story after the sunny deol return out from the Jail. Read more

be updated with us for the release date and updated news for the movie.

Kahaani bollywood film 2012 - Vidya Balan (A Mother of a Story)

Kahaani is an forthcoming bollywood thriller film 2012. After making a remarkable appearance in the "The Diry Picture" Vidya Balan is playing a role of a Pregnant lady  who is in a search of her husband and father of her unborn child.During the search she will travel all the way from London to Kolkata.She arrives in Kolkata from London for her missing husband with seven month unborn child. The movie is directed by Sujoy Ghosh.The film is scheduled to release on 09 March, 2012.

    In the movie Vidya Balan, Emraan Hashmi and Parambrata Chatterjee were in the lead roles.The film Kahaani resembles the Hollywood movie " Deception " with few changes in the script.

Vidya Balan
Theatrical Preview

Details for the movie

Vidya Balan..... Vidya Bagchi
Parambrata Chatterjee
Nawazuddin Siddiqui
Emraan Hashmi

Story by:- Sujoy Ghosh

Music by:- Vishal Shekhar

Editing by:- Namrata Rao
Distibuted by :- Pen India Pvt Ltd.
Release Date :- March 9, 2012

Sunday, January 22, 2012

Wesley Shares Two Significant Blossoms

I met Wesley in Bay Ridge, Brooklyn, earlier this month, and she shared these two tattoos from her forearms:

These two flowers are (pictured from left to right) a Cherokee Rose, which is the state flower of Georgia, and a Nile, or Egyptian Lotus.

Wesley explained that the Cherokee Rose is generally white in color, but white flowers don't generally translate well to white skin. Fortunately, they can occasionally grow pink, so that's the shade she chose for the tattoo.

Wesley explained the whole process of these tattoos in detail:
"I was born in Macon, Georgia and my dad's from Georgia and the whole myth is that when the Cherokees were driven out ... by the white people, they cried ... The Trail of Tears ...and the flowers that sprang up where their tears [fell] were the Cherokee Rose. And [the flower on the left arm] is a Nile Lotus ... an Egyptian lotus, you see it a a lot on the sarcophagi ... Egyptian tombs, and it's about death and rebirth.... I got them ... in 2005 ...in Seattle by a guy ... Ian at Lucky Devil Tattoo in Capitol Hill, Seattle ... it was a year almost since I had been diagnosed and treated for cancer and it was sort of my celebration of 'I'm okay'  and I had some whole elaborate - I was going to have insects on the inside of my wrist and flowers on the outside, and there was a possibility of a snake, there was a whole big thing and ... the great thing about this artist was that he was like, 'here, let me do a temporary version of what that would look like,' and I was like, 'that would look really cluttered and ridiculous' ... and I realized that I really wanted them to be something I could see and I was more attuned to the flowers ... I wanted something that was close to home from my past and then something that was from another culture from farther away - there's the birth thing and the death thing. Yeah."
Thanks to Wesley for sharing her beautiful tattoos with us here on Tattoosday!

This entry is ©2012 Tattoosday.

If you are reading this on another web site other than Tattoosday, without attribution, please note that it has been copied without the author's permission and is in violation of copyright laws. Please feel free to visit http://tattoosday.blogspot.com and read our original content. Please let me know if you saw this elsewhere so I contact the webmaster of the offending site and advise them of this violation in their Terms of Use Agreement.

Friday, January 20, 2012

Will Is Well-Armed for the Opera

Occasionally, one of my posts will fall through the cracks and I only discover it by chance.

For example, earlier this week I was passing through K-Mart in Penn Station when it struck me: the guy I had met several months earlier in there never ended up on the site! How did that happen? I'm still scratching my head over that one, because how could I forget this tattoo?

Will explained to me that he has the signatures of twenty-seven female opera singers that have, in some way, touched his life. The photo above is only a fragment of the whole array, which covers his left arm and runs down the side of his chest.

"I'm a big opera fan ...[it's] just a form of music and expression that has always meant a lot to me," Will told me. He explained how he had waited for two hours for a singer to emerge from a venue after a performance, but she never came out. That missed autograph opportunity gave him the idea to recreate the signatures of an array of great singers on his flesh.

Among the names visible in the photo above are Maria Callas and Grace Bumbry.

The signatures were inked by Dave Wallin at Eight of Swords Tattoo in Brooklyn.

Thanks to Will for sharing his operatic arm with us here on Tattoosday!

This entry is ©2012 Tattoosday.

If you are reading this on another web site other than Tattoosday, without attribution, please note that it has been copied without the author's permission and is in violation of copyright laws. Please feel free to visit http://tattoosday.blogspot.com and read our original content. Please let me know if you saw this elsewhere so I contact the webmaster of the offending site and advise them of this violation in their Terms of Use Agreement.

Blood Money film 2012 - " Success always comes with Price Tag "

The skilled actor known for it's talented acting and long curly hairs, Kunal Khemu is back this year with one of his sensational movie "Blood Money".The movie is a sensational thriller drama.In the movie Kunal Khemu as (Kunal Kadam) and Amrita Puri as Arzoo were in the lead role.The movie is directed by Vishal Mahadkar along with producer Mahesh Bhatt.
Amrita Puri

Kunal Khemu as Kunal Kadam
Amrita Puri as Arzoo
Manish Choudhary
Shekher Shukla

Story for the movie Blood Money is written by Upendra Sidhye and Dialogue were from Sanjay Masoom.Music for the film is from Jeet Ganguly, Sangeet haldipur and Siddharth Haldipur.

The story of the movie is about a youngster who gets everywhing he desires in his life, his dream home, his dream job, his dream girl. But one Situation turns his life forever and sits somewhere in his mind that "Success always comes with Price Tag".

Kunla Khemu & Amrita Puri

Karishma Kapoor in Dangerous Ishq - Playing a Challenging Action Role

Karishma Looks leaked for Dangerous Ishq
Karisma Kapoor's forth coming movie is "Dangerous Ishq". The film is directed by Vikram Bhatt.and is expected to release on May 11, 2012. In 2011, Karishma Kapoor announced that she will be returning to movies in a 3D titled film Dangerous Ishq with Vikram Bhatt.

Cast for the Movei Dangerous Ishq

Karishma Kapoor
Divya Dutta
Rajneesh Dugga
Jimmy Shergill
Ruslaan Mumtaz

The movie is written by Amin Haji in which Karishma will play five different role.It's been said that Karishma is playing a challenging action role in the movie for the very first time.Thought the Director Vikram doesn't talk much about it, but it's quite clear from his words.

Vikram Bhatt Said

"Karisma has always been a very hard-working and capable actress. But in terms of challenges posed to her performing abilities, I feel there have been not too many golden opportunities. I feel this is the right time for Karisma to do Dangerous Ishq. It takes her to a new level as an actor."
(grabbed from hindustan times interview)

Thursday, January 19, 2012

Flower Shaped Jewelery-A Perfect Gift For Your Loved One

Flower Shaped Jewelery
Jewelry has been the desired gift for a woman and while choosing an appropriate piece of jewelery one cannot ignore the fact jewels irrespective of whether it is a ring, a bangle, a bracelet or a chain it should be worn in the modern fashion trend fashion trend.Ofcourse there are antique jewelers’ collections but most of the teen aged and young aged people would like to wear the most modern and fashionable modeled jewels.
Flower Shaped Jewelery

Rings take a special part in every jeweler’s art. They are worn by both men and women of all ages. Rings with colorful birthstones and pearls attract everyone. In these recent years there are couples who think of such traditional engagement rings as a cliché. This makes them to go for flower shaped jewelry and especially daisy shaped jewelry in the form of studs and pendants are usually unique and stylish in appearance. Elegant pink or violet colored daisy shaped jewellery is sold in famous branded jewellery shops. The modest form of bangles and studs are also sold in elegant pearl studded flower shaped.jewelery patterns and this is considered as a must for every jeweler.

The beauty of any kind of flower shaped jewelry depends mostly upon the type or varieties of flowers ‘design incorporated with it. The basic daisy flower shaped jewelry is the easiest bloom to fit itself into flower engagement rings in which usually a central bud is surrounded by evenly spaced elegant petals. There are many variations in this simple design and the variations are in the types of different sized stones embedded in the daisy shaped jewelry. 

Flower Shaped JeweleryCouples also prefer to use semi precious stones in these flower shaped jewelry . Many varieties of flowers like rose ,lotus tulips or lilies can be also incorporated in the beautiful flower shaped jewelry patterns. A single gem could be designed in a manner to represent the tulip whereas the spectacular roses could be uniquely molded directly from the ring’s metal with a cute and small gem nestled in the center.

These rings can be worn in every special occasion and it can be even gifted to those whom one might consider as someone special. 

Apart from the rings the new and long stalking silver daisy ear rings, double daisy silver bangles with the cute daisy buds in bunches for the pendant is considered by many as a “must-keep” along with their other jewel collections. The Triple Daisy Pendant and the Bunch of Daisies pendant look really cute and it is available in varied sizes and appearance.
Flower Shaped Jewelery

Flower Shaped Jewelery

Flower Shaped Jewelery

Flower Shaped Jewelery

Flower Shaped Jewelery

Tag : rose cut diamond jewelry, porcelain flower jewelry, pressed flower jewelry ,rose jewelry ,metal flowers for jewelry ,metal leaf shape jewelry ,flower jewelry ,animal shaped jewelry ,dog shape jewelry ,fruit shaped jewelry ,rose flower jewelry ,rose shaped jewelry ,flower shape jewelry 

Exercises for Natural Breast Enlargement

Exercises for Natural Breast Enlargement

Unlike the recently surfacing trend of using artificial means to increase the size of the breasts, many women still (thankfully) believe in a more natural way of progressing on that road.

There is always a chance of mishap or something going wrong, in case of placement of saline or silicone enlargement caps, used for the enlargement of breasts. However, in case you are pursuing the natural method of enlargement, there are no side effect issues and in the process, your overall health improves too.

Some Natural Breast Enlargement Exercises That Works

Exercises for Natural Breast EnlargementKeep in mind that the natural way of enlargement of breasts via exercises will work differently for different women. It may show varied amount of results in case of different women.

Avoid caffeine, alcohol and other edibles that burn too much fat. Also, before and after you start exercising your breasts, massage your breasts often. This will help to improve the blood flow and thus result in enlargement and better health.

Exercises for Natural Breast Enlargement

Push up exercises for women are different from that of men. How is that? Lie face-down on a mat and interlock your ankles. Now push up your body with the help of your hands. Make sure that they are aligned above the line of your breasts and your lower body is supported on your knees.

The knees should be shoulder width apart and try not to bend so much on your arms that they buckle on the opposite side. Now, exhale and lower your body down until you are just inches away from the floor. Inhale and bring your body back to the previous top position. Repeat for 6-8 times and a set of 3.

Finger Lock
Stand straight and extend your arms forward, along the same line as that of your shoulders. Now, buckle the elbows and bring the palms towards your chest. When they are near, interlock your fingers and pull each palm’s fingers outward. Hold this posture for 5 seconds and return to starting position. Perform 8-10 repetitions and a set of 3.
Exercises for Natural Breast Enlargement

This is a fun exercise! Lie down on your back either on a bench or on an exercise ball. Now, extend your arms over your chest, bent slightly at the elbows. It’d be best if you have a dumbbell in each hand. Slowly, exhale and let the hands fall (controllably) at the rear part of your head. As both the hands get parallel to the floor, bring the hands back up to their original position. Repeat 8-10 times and a set of 3.
Exercises for Natural Breast Enlargement

Wall Press
It is another classic women exercise. Stand facing a wall; now, keeping your face towards the wall, take two small steps backwards. You should be around 2 feet away from the wall, quite literally! Stand with your legs shoulder width apart and keep your arms (bent slightly at the elbows) on the wall.

Exercises for Natural Breast Enlargement
See to it that the elbows are bent closer to your body, comparatively. Now slowly bring your breast towards the wall, while bending on the elbows and exhaling. Then, push away from the wall and to your original position, while inhaling. Repeat for 8-10 times and a set of 3.

Tags: Exercises for Natural Breast Enlargement, exercises for women., get big breasts, Natural Breast Enlargement, Natural Breast Enlargement Exercises, natural way to get big breasts, women breast enhancement